At WHCP, we create an open and safe space to help adults and young adults better understand and make sense of their feelings, take on new perspectives, challenge unworkable behaviors, and develop skills to move through anxiety, shame and sadness toward their lives that they envision and hope for themselves.

In-Person and Telehealth Appointments are available.

Group therapy offers an excellent way for clients to have a shared therapeutic experience to address similar issues that are coming up in their lives. With the guidance of a trained therapist, participants can offer support and feedback as they work towards their goals.

Our therapists have decades of experience working with teens, children, and families. They are trained in many methods to support children through anxiety, depression, family struggles, behavioral challenges, identity formation, and eating disorders. Through Play therapy, expressive therapies, and evidence-based treatments, children, teens, and their parents can explore their feelings and find their voice to navigate through childhood and adolescence to build self-love and solid and healthy relationships.

WHCP offers a range of specialties, including:

• Anxiety/Stress

• Depression/Changes in Mood

• Eating Disorders/Body Image Concerns

• Maternal Mental Health/Perinatal Mood Disorders

• Trauma and Complex Trauma

• Family Therapy/ Parenting Support

• Play Therapy

• Tween/Teen Therapy

• Older Adolescents/Young Adults

• The phase of life changes in parenting, relationships, and career

• Aging/Geriatric/Family Support

• Daring Way™ and Rising Strong™ Programs for Authenticity, Shame, Resilience, Vulnerability, Courage, and Wholehearted Living

• Supervision and Consultation for Professionals